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Many Accomplishments For Washington State Guard During 2022

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SDF News

As the year comes to a close one of The State Defense Forces that have been continuously growing and developing is The Washington State Guard. This year saw the organization get a new commander, Colonel Joseph Maassen, a prior service Veteran who served in The Washington Army National Guard. During the year The State Guard participated in multiple missions & exercises with The National Guard as well as multiple Federal, State and local agencies. They participated in the major Statewide exercise known as Cascadia Rising 2022. Here is more information regarding the exercise:

The Washington State Guard also participated in Operation Evergreen Tremor 2022, which simulated a massive earthquake and tsunami hitting Washington State. Soldiers trained in a wealth of tasks from relocating The National Guard Joint Operations Center to Eastern Washington to setting up tactical operation centers in various parts of the state.

Washington National Guard to conduct statewide readiness exercise

Contact: Karina Shagren
Phone: (253) 512-8222
Email: [email protected]

CAMP MURRAY, WA – Local communities will see members of the Washington National Guard (WANG) this week testing their ability to respond to a catastrophic Cascadia Subduction Zone (CSZ) earthquake and tsunami. Evergreen Tremor – a weeklong exercise kicking off June 17th – will involve more than 1000 Washington National Guard soldiers and airmen across the state, as well as local, state and federal emergency response agencies.

The exercise scenario will test the WANG’s earthquake response plan, and will involve training exercises at Camp Murray, the Shelton Fairgrounds and Airport, the Satsop Industrial Park, the Seattle Armory, King County, Mason County, Grays Harbor County Emergency Operations Centers and Fairchild Air Force Base in Spokane. On June 23rd – the State Emergency Operations Center at Camp Murray will fully activate to help support the exercise.

Guards members will train on the following operations:

  • Dual Status Command, the process in which National Guard and Active Duty soldiers work together under one Commander;
  • Joint operations between the state and county emergency operation centers and the National Guard;
  • Joint Incident Site Communications Capabilities (JISCC) operations, which will provide phone and internet services to areas that have lost communication abilities

Additionally, soldiers and airmen will exercise their ability to relocate the Washington National Guard’s Joint Operations Center to Eastern Washington, and set up tactical operation centers in other parts of the state. In the event of an actual CSZ earthquake and tsunami, damages will likely significantly reduce the capabilities of emergency operation centers in Western Washington.

The Cascadia Subduction Zone extends from northern California to Vancouver Island. The tectonic plates that make up the Cascadia fault have become wedged together, building energy that will eventually release. When that happens, the coastline could experience a possible magnitude 9.0 earthquake and a devastating tsunami. Scientific evidence indicates that a magnitude 8.0-9.0 earthquake occurs along the 800-mile long CSZ fault on average once every 200 to 500 years. The last major earthquake and tsunami along the fault occurred over 300 years ago in 1700.

Along with Evergreen Tremor, the WANG will participate in Cascadia Rising in June of 2016. Conducting successful life-saving and life-sustaining response operations in the aftermath of a Cascadia Subduction Zone disaster will hinge on the effective coordination and integration of governments at all levels – cities, counties, state agencies, federal officials, the military, tribal nations – as well as non-government organizations and the private sector. One of the primary goals of Cascadia Rising is to train and test this whole community approach to complex disaster operations together as a joint team.

The citizen-soldiers and airmen of the Washington National Guard are dedicated to the mission of safeguarding lives and property in Washington State and serving as sentinels for freedom overseas.

Along with these two major training operations, The State Guard also completed their tasked missions such as maintaining and repairing National Guard armories throughout the state. The State Guard also assisted in validating 25 National Guard armories in The Installation Status Report (ISR).  The ISR program is a validation mission in which engineers are responsible to inspect Army National Guard Armories throughout the state to ensure the structures infrastructure meets U.S. Army standards of operation. Many other State Defense Forces, such as The Maryland Defense Force & Texas State Guard, assist their own National Guard with The ISR validation process,

To learn more about The Washington State Guard’s missions in 2022, have a read:

Active 2022 prepares Washington State Guard for more missions and growth in the future

 

Active 2022 prepares Washington State Guard for more missions and growth in the future

Photo By Peter Chang | Warrant Officer Candidate Jared Morrison sits in front of the HF Radios in the Joint… read more

CAMP MURRAY, WA, UNITED STATES

11.30.2022

Story by Joseph Siemandel

Joint Force Headquarters – Washington National Guard

The Washington State Guard ends 2022 with a new commander and a long list of accomplishments.

“We helped develop policies and procedures that support Native American Tribes during emergencies and disasters, assisted with establishing statewide National Guard armory communications, and participated in Cascadia Rising 2022 and Evergreen Tremor 2022,” said Maj. Peter Lukevich, chief of staff for the Washington State Guard. “In addition, we welcomed a new commander and realigned several primary and special staff positions in Headquarters, as well as processed the enlistments, promotions, and awards for many WSG soldiers.”

After a two-month search, Col. Joseph Maassen was selected as the new commander of the State Guard in March 2022. Maassen, a life-long Washingtonian, graduated from Lake Washington High School in Kirkland before earning a bachelor’s degree in political science and government from Seattle University and commissioning through the university’s Army Reserve Officer Training Corps program. Maassen served in the Washington Army National Guard and rose to the rank of Lt. Col. before retiring.

“I am humbled and honored to be selected as the commander of the Washington State Guard,” said Maassen during his introductory speech during March drill. “I am excited about working with such great volunteer soldiers that are committed to being prepared to help their state and nation.”

Right away Maassen and the State Guard members were put to the test, taking part in both Exercise Cascadia Rising 2022 and Exercise Evergreen Tremor 2022 in June. Designed to execute the Joint Operations Center’s Continuity of Operations plan following a Cascadia Subduction Zone Earthquake scenario, State Guard members had the opportunity to work side by side with units of the Washington National Guard, Joint Staff, and the Alternate Joint Operations Center at Fairchild AFB.

Following the exercise, the State Guard went through its largest restructuring in the organization’s history.

“It now includes geographically dispersed detachments rather than using the older unit designations of battalions and brigades,” said Maassen.

The restructuring of the organization took the two battalions and established detachments located at Marysville, Camp Murray, Ridgefield, Spokane and Yakima.

In September, members of the State Guard completed a year-long project of re-establishing high frequency (HF) radios for the Washington Military Department as a means of communication following a disaster. Between September 2021 and September 2022, WSG members on State Active Duty conducted armory HF radio system testing, maintenance, repairs, and validations at 25 National Guard armories across the state. All of the sites were inspected, and corrective actions were identified. Of the 25 sites, 23 were reworked and categorized as fully mission capable.

“This effort will permit the Washington National Guard to communicate both within the organization and with other emergency response agencies in the event of a natural disaster or other emergency,” said Lukevich.

The State Guard closed out the year by participating in an historic forum with emergency managers from 25 federally recognized Indian tribes and nations in the state. Members played a significant role in planning and coordinating alongside members of the Washington Emergency Management Division.

“The tribes have a great relationship with the Military Department, we are always working to make it stronger,” said Chief Warrant Officer Three Bill Elliott, a tribal liaison with the Washington State Guard.

Sources: DVIDS – Washington Military Department

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47 Responses

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  42. dianabol before and after skinny

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  45. Efeitos do Winstrol na recuperação muscular

    All sufferers introduced with proteinuria (mean 10.1 g/d; vary 1.3–26.3 g/d) and all but one offered with elevated
    serum creatinine levels (mean 265.3 μmol/L (3.0 mg/dL);
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    Mean physique mass index (BMI) was 34.7 kg/m2, with all but one of many
    sufferers having a BMI of ≥30 kg/m2. Follow-up information have been available for eight
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    1 month of biopsy. The remaining seven patients both stabilized or showed
    a lower in serum creatinine ranges and proteinuria after
    beginning medical remedy (in the form of ACE inhibitors, ARBs, and/or renin inhibitors) and stopping AAS use.
    One of the sufferers resumed AAS use and subsequently
    developed progressive renal insufficiency and
    an increase in proteinuria.
    However, there are some concerns relating to the relationship between exercise supplements these designed for serving to build muscle, and male fertility.

    The most common side effects of steroid use that happens
    in women have to do with a lower in female aspects and the looks of male traits.
    Dealing with the reproductive consequences of steroids can be
    overwhelming and disheartening, particularly for those who are passionate about
    bodybuilding. But the first step to overcoming that feeling is knowing tips on how to defend your reproductive health.
    Completely, and natural supplements play a task on this context, highlighting the need for cautious
    consideration of all substances getting used. It’s
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    Testosterone performs an necessary function in nearly each
    aspect of erectile perform (190) and erectile dysfunction is
    taken into account a suggestive symptom of testosterone deficiency (191).
    However, not all hypogonadal males develop erectile dysfunction, and TRT usually leads to only a small enchancment in erectile perform (192).

    With the exception of its impact on Lp(a), AAS use – particularly use of 17α-alkylated AAS
    – results in a more atherogenic lipid profile (see Desk 1).
    This might help clarify the outcomes of a population-based cohort study in which men that examined constructive for AAS had twice the cardiovascular
    morbidity and mortality price as those who tested unfavorable (149).

    In many medical studies, multiple determinants have been found to affect its end result.

    Longer length and better doses of testosterone abuse improve the recovery time of spermatogenesis after cessation of testosterone use
    [24]. Pre-therapy small testicular volumes, aged age teams, Asian ethnicity,
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    The attract of anabolic steroids for enhancing
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    they pose, significantly regarding male fertility and the potential for delivery defects.
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    reproductive well being. There have been 12 cohort research, 5 case–control studies, 9 cross-sectional surveys
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    Throughout this review, we point out therapy options for a number of side
    effects; these shouldn’t be considered strict recommendations, as they’re largely a reflection of how AAS customers
    self-medicate or what is known from the literature.
    It remains debatable whether or not physicians should medically goal
    negative effects of AAS use. Obviously, discontinuing
    AAS can be the popular resolution for virtually every side impact.

    This could be encouraged by patient schooling on the attainable
    dangers and addressing psychological issues that keep AAS use, such as physique
    dysmorphia and addiction. If the patient is nonetheless unwilling to quit, physicians might
    think about treatment to cut back hurt, as is customary in the
    approach and remedy of, for instance, smokers and alcoholics.
    Throughout therapy with anabolic steroids,
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    then every year), PSA, and testosterone ranges.
    Erectile dysfunction may be a consequence of psychological
    elements, as libido may rise sharply in an AAS consumer in the course of the cycle and sometimes hinder a healthy and mutual
    sexual relationship. AS abuse suppresses the secretion of
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    to decreased spermatogenesis (5,6). Studies of
    supraphysiological dosages of testosterone (an AS) reveal that it provides effective contraception in most healthy males with baseline regular
    spermatogenesis (6).
    For instances not responding to cessation of testosterone
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    cells [21]. Whereas anabolic steroids are higher recognized
    for the way they’re misused, they Efeitos do Winstrol na recuperação muscular have beneficial makes
    use of as a medical therapy. Corticosteroids are used
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    The isovolumic relaxation time can be an independent predictor of heart failure within the
    general population (219). Consequently, an argument could be made to perceive these AAS-induced cardiac modifications as
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    the equation is based on the idea that serum creatinine levels precisely reflect the GFR – which is uncertain in this
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    a product of the spontaneous nonenzymatic degradation of creatine (Cr) and creatine phosphate (PCr)
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  46. PedsElite

    Estrogen additionally affects a bitch’s behavior, making her more attractive and
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    repeatedly injecting the identical space. People also “cycle” their use with breaks for “recovery”, and “pyramid” use by progressively increasing intake to a peak and lowering once more.

    They’ll discuss your signs, general health and habits, do a physical examination and
    order additional testing if needed. All the assets you should provide the most effective care for
    male patients.
    A Testosterone and Trenbolone cycle works extraordinarily nicely for individuals
    who don’t wish to retain any water whatsoever; in any other case generally identified
    as a ‘dry cycle’ or ‘dry gains’. After you end such a cycle, your weight
    will pretty much keep the same as a outcome of your
    gains might be pure muscle, quite than water weight.
    If you most likely did something in the midst of each of these; so let’s imagine you ate at
    maintenance energy and took Tren…you’re more likely to construct an excellent amount of muscle and
    burn slightly fat. So if you’re bulking on Tren and eating
    in a calorie surplus…don’t anticipate to get shredded by the top
    of your cycle; you’ll end up disenchanted. However,
    others say Tren does nothing to burn fat as a result of
    that’s what’s happened in their very own personal expertise.

    Some have been discontinued, some have been copied by new corporations and a few are generic.

    TRT is typically given as injections, gels, patches, or pellets under medical supervision. Steroids
    could be administered in related methods but are sometimes utilized in unregulated cycles with combos of gear, increasing dangers.

    The finest method to make an informed decision is to talk to a qualified healthcare
    provider. They can assess your symptoms, run tests, and assist you to determine whether TRT is appropriate.
    They can also talk about the dangers of steroids and why their
    misuse is dangerous.
    There are other androgenic-type unwanted effects that
    some SARMs can cause, aside from hair loss. However
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    a large amount of SARM users don’t experience noticeable androgenic effects in any respect.

    This is a serious stack for women who need the utmost lean mass features.

    Energy might be enhanced considerably as well, allowing you to
    raise heavier. Nevertheless, the draw back is water retention, meaning
    some weight will be misplaced after the cycle. Fish oil,
    NAC, vitamin B6 (P5P), and Berberine are all really helpful ancillaries to help the potential unwanted facet
    effects of cholesterol, liver, blood sugar, and prolactin.
    They decrease inflammation in the body and may work as immunosuppressants and vasoconstrictors.
    Steroids may be especially potent in certain groups, together with youngsters,
    pregnant individuals, and older adults. It’s necessary to talk with a physician about the advantages versus the dangers of
    these drugs. These unwanted effects are most common with oral corticosteroids and should ease once you stop taking your medications (under your doctor’s guidance).
    Utilizing AASs can cause many undesirable side effects and serious health
    situations, such as cardiovascular and liver problems.

    Help from healthcare professionals and counselors is out there
    for folks depending on AASs.
    We have discovered Anavar to even be efficient in reducing visceral fats and improving
    insulin sensitivity. This can also suppress urge for food, resulting in further fat loss by increasing the likelihood of users eating in a calorie deficit.
    The solely draw back that we see with Winstrol, in regard to physique composition, is that it could typically deflate the muscular tissues due to its reducing
    glycogen ranges. This may be attributed to its diuretic properties, attributable to
    an absence of aromatase enzyme, resulting in much
    less intracellular fluid. Thus, Deca Durabolin is often taken as a stack
    and run concurrently with other bulking steroids. Deca Durabolin (nandrolone decanoate) is an effective anabolic bulking agent.

    There isn’t any query that anabolic steroids carry therapeutic
    advantages for patients with HIV, liver disease, renal
    failure, some malignancies, symptomatic hypogonadism, and burns.
    Anabolic steroids additionally upregulate and increase the
    number of androgen receptors, thus enabling elevated coaching intensity and not directly contributing to increased muscle measurement and strength.
    Anabolic steroids, additionally referred to
    as anabolic-androgenic steroids (AASs), might help build muscle and improve athletic
    performance, however they can even have significant adverse results, particularly
    when used incorrectly. Testosterone is important for promoting and
    sustaining muscle development and developing secondary male intercourse traits,
    similar to a deep voice and facial hair. Dianabol can be poisonous
    from a cardiovascular and hepatic perspective. Dianabol raises blood pressure like all
    anabolic steroids, albeit to a more notable degree, as a outcome of its vast impact
    on water retention (making blood quantity increasingly viscous).

    This may end up in an prolonged detection time in contrast with taking
    decrease doses. A for much longer period is required to
    be clear of metabolites, and for some steroids, that may be many months.
    So it’s now not simply the half-life of a steroid
    you want to concentrate to; it’s how lengthy its metabolites can probably linger in your system.

    References:

    PedsElite

  47. PedsElite

    On the other hand, AAS are unregulated performance-enhancing medication which would possibly be
    illegal and unregulated, with questionable quality and security.
    What is more, they are used in doses that exceed physiological
    doses manifold. You seem to have larger than regular testosterone ranges, please contact us for additional investigation. Get your testosterone ranges checked at present by clicking right here, or discuss to our professionals to
    learn extra about our treatment plans. TRT side effects are manageable and not
    as dangerous as long-term, critical side
    effects of taking excessive doses of steroids without any
    supervision. Individuals experiencing hormonal imbalance as a end result of performance-enhancing drugs often have long-lasting side effects.

    Corticosteroids check with either naturally occurring compounds produced by the adrenal cortex or artificial versions that mirror their
    molecular construction. Corticosteroids act on the immune system by blocking the manufacturing
    of gear that trigger allergic and inflammatory responses.
    If a lower in libido or muscle energy isn’t as a result of any underlying medical circumstances,
    your physician could suggest other ways to improve symptoms,
    similar to weight loss or resistance training workouts.
    BHRT successfully combats the decline of testosterone and DHEA and the resulting unfavorable effects that may accompany it, corresponding to low
    libido, fatigue, decreased power ranges and muscle
    mass and more. DHEA, or dehydroepiandrosterone, is a hormone
    produced by the adrenal glands. It serves as a precursor to testosterone and other hormones and
    plays an important role in immune function,
    bone density and muscle development. DHEA has been proven to
    enhance temper, reminiscence, power and stamina and helps to
    lower the risk of osteoporosis.
    Testosterone alternative remedy is a quite common and authorized follow
    that won’t result in aggressive habits or well being implications from Steroidal hormones.
    That stated, you will not build as a lot as those who
    use Anabolic Androgenic Steroids. Usually, TRT is proscribed to a hundred
    – 200mg per week, and for reference, most professional
    bodybuilders use upwards of 3000mg of Anabolic Steroids per week.

    Therefore, cautious bodybuilders can improve their dose gradually to gauge their response
    to this drug within the early phases of a cycle. Primobolan can add as much as 10 pounds of muscle while inducing subcutaneous fat loss.

    It’s necessary to note that anabolic steroids are not found naturally in the human physique.
    Instead, they mimic naturally produced hormones similar to testosterone
    or DHT however are often modified to enhance their pharmacokinetics and pharmacodynamics.
    Anabolic steroids work by enhancing protein synthesis in cells,
    selling hypertrophy (muscle growth) and restoration. This can provide a big advantage in resistance coaching
    and aggressive sports.
    We have had success with patients taking cabergoline alongside Deca Durabolin, which is essentially a supplement to inhibit prolactin production.
    This permits bodybuilders to cycle Deca and preserve their sexual
    well being. Dianabol is also thought-about a ‘wet’ steroid as a result of its capability to trigger water retention.
    Fluid retention accumulates differently on Dianabol compared to Anadrol, with serum testosterone being transformed into estrogen (via the aromatase enzyme).

    The anabolic steroids used by athletes are sometimes forms of testosterone
    made in a lab. In 1955, when anabolic steroids with less androgens have been developed,
    the nitrogen-balance methodology was used once more to
    gauge and examine the nitrogen-sparing effect of the various preparations.

    In common, essentially the most generally used anabolic steroids fall into one of three
    completely different families/categories. Though some anabolic
    steroids are FDA-approved, such as testosterone, they will
    only be legally obtained via a prescription from a doctor.
    All anabolic steroids are Schedule III-controlled substances and
    thus unlawful in many countries (including the US). One Other
    good thing about oral testosterone vs. injectable testosterone is its fast effects.

    Winstrol also can reduce collagen production, which accelerates the aging process and increases
    the risk of injury. Nonetheless, Deca Durabolin is infamous for causing sexual side effects, specifically erectile dysfunction, in our male patients.
    Deca Durabolin doesn’t typically compromise hepatic health, as it is an injectable steroid and thus largely bypasses liver metabolism.

    The above cycle incorporates comparatively high dosages, which is indicative of its use by a seasoned steroid
    user, with Anadrol having the potential to be very poisonous.
    Since trenbolone is an injectable steroid, it seldom compromises the liver like testosterone.
    Regardless Of its optimistic effects on body composition, trenbolone
    is one of the most precarious steroids we now have encountered.

    Estrogen increases sodium retention, and the anabolic effects mess
    with protein synthesis in a method that encourages fluid buildup.
    Both NPP and Deca ship nandrolone, so their anabolic results match
    up. You’ll see related muscle protein synthesis and
    nitrogen retention from either one. In terms of pure
    muscle tissue being built, trenbolone can rival any bulking steroid.
    Nevertheless, as a result of it doesn’t trigger extreme weight gain due to
    water loss and fats loss, it takes the 4th spot. Oral steroids stimulate hepatic lipase
    within the liver, further lowering high-density lipoprotein (HDL)
    ldl cholesterol and thus exacerbating blood pressure.
    The aromatizing nature of Dianabol also causes water retention,
    which increases blood viscosity, lowering circulation to the center.

    Corticosteroids and steroids are often used interchangeably, but they aren’t the identical thing.
    Steroids discuss with a broad class of natural compounds that embody corticosteroids.

    Corticosteroids, then again, are a selected type of steroid hormone produced by the adrenal
    glands. They play an important role in regulating various
    physiological processes, together with irritation, immune response, and metabolism.
    Subsequently, you will want to differentiate between corticosteroids and different kinds of
    steroids when discussing their medical or leisure use. Appearance-and-performance-enhancing
    medication (APEDs), such as anabolic steroids, are sometimes misused
    within the hopes of elevated muscle mass and power.

    Not Often, they may additionally lead to hepatobiliary problems similar to cholelithiasis and pancreatitis, which are typically gentle to average in severity [47].
    Others, like the incretin mimetic semaglutide, regulate blood sugar and appetite levels, with purposes in diabetes and
    obesity administration [21]. Peptides and steroids might each promote therapeutic and regeneration in people, though they seem to work by way of vastly completely different mechanisms.

    One of essentially the most potent incretin mimetics is tirzepatide, a novel dual
    GIP/GLP-1 agonist that’s underneath energetic research
    as a weight loss medicine [19]. Steroids are a broad class of natural compounds which have
    a construction composed of four fused carbon rings and varied
    useful groups connected to them [5].

    References:

    PedsElite

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