The Georgia State Defense Force’s 4th Brigade has been on active duty since the start of the pandemic, providing support by making Disaster Food Boxes for distribution to Georgians in need. The 4th Brigade was able to achieve significant milestones during this mission by developing their skills and speed were able to box 935 Disaster Food boxes per hour. Here is the article:
Georgia State Defense Force: COVID-19 Pandemic Response—Feeding South Georgians
By Capt. Patricia daCosta
In the past few years, south Georgia has dealt with various natural disasters, including tornadoes and hurricanes. Now, a different force of nature persists—a pandemic.
The coronavirus (COVID-19) pandemic presents a threat to the health and financial well-being of the people of south Georgia and elsewhere in the nation. For many, the pandemic has affected their ability to bring home a paycheck that would put food on their tables.
The COVID-19 pandemic presented an opportunity for the Georgia State Defense Force (GSDF) to live up to its “Ready to Serve” motto at Second Harvest of South Georgia, a Valdosta area food bank. Second Harvest serves nearly a 12,000-square-mile region made up of 26 counties.
Community volunteers typically support the Second Harvest of South Georgia by providing the manpower needed to fill food boxes and ensure their distribution to the community. All of that changed when national shelter-in-place orders took effect. Faced with a diminished volunteer pool and growing food needs, the area food bank called upon the GSDF. Hearing the call, the volunteer Soldiers of the GSDF readily responded—sorting and packing thousands of boxes of non-perishable food and fresh produce that fed the citizens of south Georgia.
Day 1: 200 Boxes Per Hour!
State defense forces were created as complimentary organizations meant to bring additional resources, personnel, and talent to support state National Guards, as well as other public health and safety organizations within their state.
As the day went on, the GSDF proved more than up to the task at hand. Creating 4,000 boxes of relief food in one day was equivalent to what the site typically produces in a week.
Day 2: 935 Boxes Per Hour!
When it is said that GSDF’s volunteer Soldiers bring talent, believe it. Almost half have prior military experience, and all of them bring various work experiences that make them valuable assets to the states they serve.
As it turned out, many of the Soldiers who volunteered their time and talents to this mission had worked in warehouses in the past. Others were engineers, had served in technical roles, or had been responsible for workflow improvement in warehouses or other organizations.
The Soldiers on this mission shared time-saving ideas on the assembly lines. As the day progressed, the results from these workflow improvements were evident.
Day 5: Efficiencies Soar
Teamwork and idea-sharing created efficiencies that were key to reaching the mission goal. But an increase in completed pallets of disaster boxes also brought an increase in emptied product boxes that needed to be broken down for recycling and an increase in plastic wrap and other waste that needed to be discarded. As well, more completed pallets meant more work that required a forklift. The warehouse had a limited number of employees and was unable to ramp up its team to meet the additional demands.
Again, hidden talents of the GSDF Soldiers surfaced. Several held current forklift operating certifications, obtained through their current or previous careers. While this took a few Soldiers off the line at times, the line teams were able to balance roles to ensure a steady output.
Upon completing the initial goal within the timeline requested, a new goal was announced: 10,000 more disaster food boxes. And when that goal was met, another 10,000 were requested. In all, more than 40,000 disaster boxes (including special boxes for seniors) were packed and palletized within about four weeks by GSDF Soldiers.
Next Stop—Thomasville!
Efforts supported by GSDF to provide for community food needs also occurred in Thomasville. The lead unit for this part of the mission was the GSDF’s 5th Brigade, commanded by Col. Robbie Chavis. However, the focus of the work was a little different for this location than in Valdosta. For about four weeks, GSDF Soldiers were assigned to bag fresh produce (eggplant, cucumbers, and various fruits) and rice into sacks for ease of distribution during each week’s POD. Pre-packing the produce into bags in the warehouse ensured that the POD would run more smoothly and quickly. Daily participation varied at this location (from two to 12 Soldiers); however, the effort created nearly 210,000 pounds of bagged fresh produce for the citizens of south Georgia.
GSDF Soldiers—Ready to Serve!
GSDF Soldiers assist the state by serving on missions that include those involving traffic control, debris clearance, and search and rescue. During COVID-19, the GSDF rose to this occasion to help area food banks meet the needs of south Georgia’s citizens. Whatever the mission, the GSDF stands ready to serve!
Source: Georgia State Defense Force
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This is a psychological health condition the place a person spends lots of time
worrying about flaws of their look. However, it’s illegal to
possess, import or export anabolic steroids if it’s believed you are supplying or selling
them. The penalty is an unlimited fantastic, or even a prison sentence of as a lot
as 14 years. Potential unwanted side effects embrace
man boobs, hair loss, pimples, increased rage, elevated dangerous
ldl cholesterol, suppression of natural testosterone and
the event of tren cough. These include nerve and muscle ache,
aching joints, tingling pores and skin that can go
numb, carpal tunnel syndrome and increased dangerous levels of cholesterol.
References:
PedsElite
If you are taking anabolic steroids outdoors of a health care provider’s
care, you might have severe unwanted effects that can have a
negative impact on your health. Discuss to your physician about attainable therapy plans should you’re
nervous about misusing steroids. They can also help decrease estrogen levels, which might help treat estrogen receptor positive
breast most cancers by blocking the expansion of cancer
cells that use estrogen to grow. For individuals with
most cancers or AIDS who’re shedding muscle, anabolic steroids improve the number of androgen receptors in skeletal muscle
and improve it in dimension and energy. Any effective
bulking steroid will enhance strength considerably as a consequence of elevated muscle mass, testosterone
levels, protein synthesis, and intracellular water weight.
This stack combines one of the best protected and effective alternate
options to Anavar, Winstrol, and Clenbuterol. The name of the sport with this stack is
a total concentrate on fats burning and getting
lean, sustaining muscle and revealing your abs, and critically, retaining
and growing your vitality and endurance while you’re weight-reduction plan. We can’t consider
Clenbuterol to be a protected drug, and there are undoubtedly different safer fat-burning alternate options on the market (even a steroid like Anavar is likely
to come with fewer dangers for females). As always, there are numerous methods you’ll
have the ability to put collectively a short 2 to 3-week cycle, so these
are only a few examples.
To prevent anabolic drug abuse, the position of nurses and pharmacists is important.
Athletes should be educated concerning the critical potential hurt from these
drugs, which may be irreversible and even deadly, and that there are actually very refined methods of detecting them within the blood and urine.
Athletes also have to know that many anabolic steroids bought illegally and online are counterfeit and include doubtlessly poisonous components.
The alterations to the feminine reproductive system are attributable to the bogus enhance in testosterone levels, which
are normally present in females in small quantities.
Due to the adverse feedback system, the release of LH
and FSH decline, leading to a lower in estrogens and progesterone.
Contains substances that facilitate oxygen transport, such as
modified haemoglobins. Refers to substances like perfluorochemicals and microencapsulated haemoglobins.
Hydrochlorothiazide, abbreviated HCTZ, HCT, or HZT, is a first-line diuretic drug of the thiazide class that
acts by inhibiting the kidneys’ capacity to retain water.
This reduces the volume of the blood, decreasing blood return to the center
and thus cardiac output and, by other mechanisms,
is believed to lower peripheral vascular resistance. Hydrochlorothiazide is a calcium-sparing
diuretic, that means it might possibly help the body do away with extra
water whereas still preserving calcium. This
substance was first listed in the IOC doping list in 1989 as a diuretic
used for masking and rapid weight reduction.
These will embody positive lessons about the outcomes you’ve achieved, but much more important is how you’ll discover steroids’ unfavorable
impacts during and after every cycle. While this might sound time-consuming, it’s the only method to get yourself into
a sophisticated steroid user category. Quite than leaping into superior
cycles, take the time to gain an in-depth understanding of beginner and intermediate cycles and extra analysis about steroids and tips
on how to get essentially the most from them. It can (and should) take years to get to the
purpose the place you may be thought-about a sophisticated consumer, and this can be a gradual course of rather than something you all
of a sudden obtain overnight.
In the United States, anabolic steroids are categorized as Schedule III managed substances under the Controlled Substances Act.
This classification was established by the Anabolic
Steroid Management Act of 1990 and strengthened by amendments in 2004.
These steroids also have an result on different tissues within the
body, which may lead to varied unwanted facet effects.
Your goal ought to be to obtain slow and regular
development by way of your experiences with every steroid cycle.
During your post-cycle remedy (PCT), there are some other medicine or dietary supplements
you can use to try to enhance exercises and retain positive aspects, and these
won’t impression your HPTA. Some issues embody HGH, Clenbuterol, or IGF; you’d need to be a assured beginner to provide any of those
a go.
The effectiveness of a steroid is dependent upon quite so much of elements, from an individual’s gender
and sensitivity to their chosen administration methodology.
Understanding the intricate variations of those components is key to making knowledgeable choices in phrases of steroids, ensuring you achieve the results you need whereas
minimizing potential risks. For instance, if somebody opts for a ‘legal’ different to Anavar, they might expertise no benefits.
Importantly, individuals didn’t self-report adjustments in voice, highlighting that these adjustments
can occur progressively and unnoticed. The testicular production of testosterone is ruled by the hypothalamic–pituitary–gonadal axis (HPGA; see Determine 5).
Gonadotropin-releasing hormone (GnRH) neurons of the hypothalamus secrete GnRH in pulsatile
fashion into capillaries of the hypophyseal portal system.
References:
PedsElite
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