The Texas State Guard (State Defense Force) requires their units and troops to perform Physical Fitness exercises during their Inactive Duty Training (IDT) weekends. They also require each member to meet height & weight requirements so when called to duty they can perform the missions assigned to them by their Commanders & National Guard.
Maintaining readiness! Service members from B Co, 3BN, conducted physical fitness training and safety in preparation for Annual Training. Always ready to serve when called!
Source: Texas State GuardÂ